Young people were practically born with a cell phone in-hand. But being internet savvy doesn’t necessarily translate to knowing the risks online. For the new generation of journalists, having an internet presence can be crucial to getting more work, but journalism schools and newsrooms must do better to ensure that young journalists know about digital threats and online harassment.

Many journalists see and even experience some kind of trauma, whether they're covering a conflict zone, protests or violent crime, and they can experience anxiety, depression or even PTSD. One of the best ways of coping is to talk about the experiences and the feelings they evoke, but few people do - journalists or their editors. Trauma is considered part of the job; but ignoring it only makes it worse. In this episode we look at moral injury, the kind of trauma journalists can experience, and the symptoms they might exhibit. And how to value their mental health as much their as physical safety.

The world is a more dangerous place for journalists than ever before. And as the appetite for stories that accurately represent situations on the ground persists, journalists continue to take risks in order to get a story. But how do journalists balance the importance of seeking the truth – wherever that might take them – with ensuring their personal safety? And how can editors support them?